What 30 days of showing up scared taught me.

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Day 11 of Facing My Biggest Fear: Exposure Therapy

Emily White 6/19/25 Emily White 6/19/25

Day 11 of Facing My Biggest Fear: Exposure Therapy

Exposure Therapy

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How I Accidentally Became an Open Water Swimmer

Emily White 6/15/25 Emily White 6/15/25

How I Accidentally Became an Open Water Swimmer

Just keep swimming

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The Hardest Part Isn't Day 1

Emily White 6/10/25 Emily White 6/10/25

The Hardest Part Isn't Day 1

When Reality Hits

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I'm Stuck Between Three Lives

Emily White 6/9/25 Emily White 6/9/25

I'm Stuck Between Three Lives

Who am I?

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